Tip #18: Start your pre-training or training plan

This should likely be a #1 tip because it is so important. If you are months or weeks away from your training, it will be helpful to start running a bit to build your base up. It may not be easy for you at this stage, that's OK. As you progress with training, the runs will ebb and flow between easy and difficult.

Great job, you are on your way to the finish line. All by simply starting!


YAHOOOOOOOO


Image source:
https://www.skylanders.com/characters/royal-double-trouble