Summer Challenge: Race Across Tennessee!
Sorry it's been a long time. I am back. During this quarantine, I have some interesting goals. Next up, I will be running across the State of Tennessee virtually!
1,000Kilometers -OR- 621 Miles
It translates to 5.20 Miles a day and ends on August 31, 2020. I look forward to this challenge and will keep myself in check. I look forward to learning and having fun on this mission!
As Jocko Willink would say, "Discipline Equals Freedom"
#getsome
Some other local runners are doing this too, cheer them on!
https://www.facebook.com/jeffery.tschiggfrie
Jeff is doing the race!!!!
https://runsignup.com/Race/TheGreatVirtualRaceAcrossTennessee1000K/Page/tracking
1,000Kilometers -OR- 621 Miles
It translates to 5.20 Miles a day and ends on August 31, 2020. I look forward to this challenge and will keep myself in check. I look forward to learning and having fun on this mission!
- Stretching
- Nutrition
- Consistency
- Discipline
- Sleep
As Jocko Willink would say, "Discipline Equals Freedom"
#getsome
Some other local runners are doing this too, cheer them on!
https://www.facebook.com/jeffery.tschiggfrie
Jeff is doing the race!!!!
https://runsignup.com/Race/TheGreatVirtualRaceAcrossTennessee1000K/Page/tracking
