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Saturday, February 20, 2016
Do I run a full marathon this year?

Do I run a full marathon this year?

Oh boy, this is on my mind right now. Someone asked me if I have a big race coming up this year. I answered with "yes" and "no". I have registered with a couple of relay teams. The run for troops and market-to-market. They both will be FUN races.

GULP. 

The no part. I have not signed up for a full marathon yet. I have a goal of running 10 total or more. I am up to 5 right now. I could stop at 5 and be fully content.

But then there is the wolf at the door. I love it. The training, the grind, getting in better shape, challenging myself physically and mentally. My last race was awesome. I didn't PR, I didn't care. I had my best race and effort.

Here are my options right now:

  • Run a downhill race (full marathon) out west.
  • Run a full marathon in a vacation location. 
  • Run the quad city marathon again- it was so much fun.
  • Run the Chicago Marathon, my hometown, my family, the site of my first marathon. I have run it three times. Pay for it outright. 
  • Run the Chicago Marathon for a charity.
  • Run a "fast" half marathon. 
So many things to consider, whoa. If you have an opinion, let me know:) 

Image source:
 http://www.thetakeaway.org/story/how-fight-gray-wolf-was-won-and-lost/

Sunday, February 7, 2016
Extra Cardio, hockey and Tailwind!

Extra Cardio, hockey and Tailwind!

On Sunday nights, I am so excited because I have the opportunity to coach hockey and play in the FOSSIL league. We have fun.

I love the competition and the exercise. I have been turning my hockey friends on to Tailwind (@gotailwind, https://plus.google.com/105484158647349658071) for fueling. It is starting to catch on! You can buy it at www.calicobeanmarket.com (http://www.calicobeanmarket.com/index.php/shop/training-fuel).

My second bit of endorsement is the CCM RBZ 80 hockey stick fueled by Taylor Made. I am so in love with this piece of equipment. I love the weight, versatility and awesomeness of it! 

Let's hope to light the lamp tonight! 


Image Source: 
http://www.hockeyworld.com/CCM-RBZ-80-Grip-Hockey-Stick-Sr
Saturday, February 6, 2016
Running through the Winter!

Running through the Winter!

Oh yeah, this is the time of year that can be difficult. Sub 0 temperatures, snow, ice, fog and other wild things. This year, I had to get creative with running during the travel season. I worked out a little indoors and spent most of my time outdoors. I prefer the outdoors, but it can be difficult to keep it going during bad weather.

Spring will be here. I still haven't signed up for a big race yet, other than the market-to-market relay in May.

This is a picture of my new running shoes. I LOVE them!


Image source:
http://www.asicsamerica.com/Shop/Footwear/Running/Mens/GEL-Kayano-21-Lite-Show/p/0010228582.0491

Saturday, January 23, 2016
Thinking about 2016 today....

Thinking about 2016 today....

First, I am sorry that I haven't posted in a little while. I have been asked a few times about my running calendar this year. I have a fun relay this Spring, it's 75 miles with five of my close personal friends. I am excited about that. I will start training on February 15th, at least formally. 

In the last few weeks, I have been running and putting miles in. I am not thrilled with my pace, so I will have to revisit that avenue soon. 

This gets me back to 2016, should I run a full marathon again or run a quicker half marathon....hmmmm. 

Let the research begin. If you have an opinion, let me know. :)

Talk soon. 


Sunday, December 13, 2015
Saturday, December 5, 2015
Solid Running Week

Solid Running Week

The weather is perfect. Each morning has been around 30 degrees. I ran with the Yak Trax earlier in the week, but shed them on Wednesday. 

I love running this time of the year, as it is so crisp and not too cold. I have experimented with a mask from Duluth Trading. It makes me warm, so that is great. I can't wait to see how it performs later in the winter. 

Keep up your runs. Winter is fun!

Image Source: 
http://www.duluthtrading.com/store/product/mens-shoremans-windblock-face-mask-75030.aspx

Sunday, November 29, 2015
The Value of Rest Days

The Value of Rest Days

As a runner, I have not always appreciated rest days. I have read about them, but for some reason just like to "grind it out". It is true that you must rest to stay fresh and injury free. This weekend, I have been resting and it feels great. I should do this more often. I know, I know.

I can't wait to hit the road again tomorrow. Tonight I am playing hockey, so my legs won't feel that way tomorrow. YAHOOOO.

Have a great Sunday. Here's to the fossils!


Image source:
http://www.wisegeek.org/what-is-the-fossil-record.htm
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