Sleep in, pay the price!
Yep, I was sure tired this morning. I hit the snooze a couple of times and said to myself "you can run later". I had an 8 mile training run.
For me there are problems when I don't run right away in the morning.
First, the day gets away and my chances for running get slim. Second, I forgot it was going to rain later in the day.
So as luck would have it, I started running in the rain and got the training run in. I loved it, but it was sure cold and wet. That's the small price for sleeping in.
When do you run? Early morning or later in the day?
Source: http://clipart-library.com/rain-cliparts.html
For me there are problems when I don't run right away in the morning.
First, the day gets away and my chances for running get slim. Second, I forgot it was going to rain later in the day.
So as luck would have it, I started running in the rain and got the training run in. I loved it, but it was sure cold and wet. That's the small price for sleeping in.
When do you run? Early morning or later in the day?
Source: http://clipart-library.com/rain-cliparts.html
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