The long and winding road of training

Training for a marathon has a few up and down moments. The roads will curve and twist. Today, I had a cold training run. The wind blew the entire time. I ran well and simply focused on running one segment at at time. Before I knew it, the run was finished.

The key for me was total immersion. I immersed myself in the positive nature of the run. I can't wait to run again tomorrow.

 I am grateful for the opportunity. Thank you.