Tip #19: Select a training plan

You can find many plans out there, the key is to select one that fits your level. The levels can range from beginner, intermediate and expert. The beginner plans are excellent. I found that the intermediate plans are definitely challenging.

You can pay for some really good plans or use a free one. I have used plans from Nike + +Nike and Hal Higdon's plans http://halhigdon.com/. Hal is a fantastic person and he shares many tips on his Facebook page (https://www.facebook.com/halhigdon?fref=ts).

I have other ideas to share about books to read on the half or full marathon and will post a list later.

Keep up the great work, you are well on your way to finishing! Neat idea pictured below: