.

Recent Post

Sunday, November 15, 2020
Never let someone steal your joy, it's yours!

Never let someone steal your joy, it's yours!

 A few weeks ago, I had a familiar exchange with an acquaintance. Running brings me joy and a sense of accomplishment, most of the time. My physical appearance is not like the typical runner. That doesn't define me. I have been fortunate to finish 8 marathons. 

My old friend asked me this: are you still running? 

Me: Yes!

Old friend: can you imagine running a full marathon? 

Me: Yes, I have run 8. 

Old friend: Really? Are you sure? 

Me: I am sure of it, started running over 12 years ago. It brings me a ton of joy. 

Old friend: But what about your back and knees? 

Me: What about them? They have never been better and did I tell you that I just turned 50. 

Old friend: Huh, I thought with your weight that it would be impossible to run that far and for that long. 


Interesting to say the least. One lesson here, don't judge a book by its cover. Heavy people run. They can have fun doing it. They can be successful too. They can experience joy of the run. 

This was marathon #6. Pure joy. 

See you at the finish line. My goal is to finish 10 full marathons. They are grueling. They teach you so many things. They beat you up mentally and physically. They teach you how to experience joy. 

Don't let anyone ever steal it from you. :)


   

Saturday, May 2, 2020
Summer Challenge: Race Across Tennessee!

Summer Challenge: Race Across Tennessee!

Sorry it's been a long time. I am back. During this quarantine, I have some interesting goals. Next up, I will be running across the State of Tennessee virtually!

1,000Kilometers -OR- 621 Miles

It translates to 5.20 Miles a day and ends on August 31, 2020. I look forward to this challenge and will keep myself in check. I look forward to learning and having fun on this mission!

  • Stretching
  • Nutrition
  • Consistency
  • Discipline
  • Sleep

As Jocko Willink would say, "Discipline Equals Freedom"
#getsome
Some other local runners are doing this too, cheer them on!
https://www.facebook.com/jeffery.tschiggfrie
Jeff is doing the race!!!!
https://runsignup.com/Race/TheGreatVirtualRaceAcrossTennessee1000K/Page/tracking

Sunday, March 8, 2020
Lilly Jo: Thank you for teaching me!

Lilly Jo: Thank you for teaching me!

Three years ago, I was lucky enough to push a chariot through Aynsley's Angels. Thank you Chad Darter for asking me to do this and for pushing me! I was able to meet Lilly Jo, we spent two + hours running a difficult course with Shannon and Greg Wrobleski. I was moderately trained for the race and as expected, struggled. Here are the lessons Lilly Jo taught me:

Sisters ROCK! Check out those medals!

She taught me that friends are the BEST, even if you don't see them as often as you would like!


Lilly Jo taught me to finish, not complain, be generous, and to celebrate the journey. 
By the way, I always loved the way you smiled at me. 
Rest in peace, sweet angel! 
You were always my favorite! 





Breaking News
Loading...
Quick Message
Press Esc to close
Copyright © 2013 Marathon: My personal journey All Right Reserved