Thursday, May 18, 2017

Tip #15: Build a playlist and practice it

For longer distance races, I like to run to music. One creative thing that I LOVE to do is ask my friends to select a song for me to play during the race. It's a song I play and think of them. You will really enjoy the songs that come your way.

One year during the Chicago Marathon, I would YELL the persons name as the song came on. My fellow runners really thought I was crazy. :)


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