Sunday, July 5, 2015

Marathon training is in full swing

What a week of training! I really put in the mileage this week and it felt great. On my long run, I ran 14 miles. It was a difficult long run, as I decided to space my water break out too far.

This upcoming week, I will focus more on my pace, fueling strategy and hydration. I will slowly start incorporating speed work in the mix too.


Image source:
https://www.pinterest.com/keener64/snoopy/

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