The heart of training: The long runs are getting longer

I could say the heart or heat or BOTH. My training is progressing. Week 10 was a big one with 55 total miles in the books- YIKES! Today I am taking a rest day and really need it. Yesterday was a hot and aggressive run. I still don't feel totally ready for the marathon. I have 6 solid weeks of training left.

I am going to really dig deep in the next 3-4 weeks. Stay tuned. I will be writing about the infamous "long run" tomorrow sometime.

Stay cool.


Image source:
http://www.dreamstime.com/stock-photography-sun-running-image10862982