Your mind will win!
This week I have been talking to a ton of people who asked me about finishing a marathon. I have been asked......what is the "secret"? During the race, you will have a ton of emotion and physical things going on. This is a given.The most important aspect of finishing a marathon is your mind. A good friend of mine, Lynn Breithaupt once said "finishing a marathon is a state of mind". I have three full finishes and can attest for that. It's a battle of your mind for sure.
If you are curious about details, this video does a KILLER job talking about the "science" of running a marathon. It's pretty cool!
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